Atomic Habits
Atomic Habits by James Clear delves into the science of habit formation, advocating for the power of small changes, or atomic habits, in effecting significant positive transformations. With over 20 million copies sold, the book offers practical strategies backed by research and real-life examples.
The success of James Clear's book "Atomic Habits" has inspired the creation of the Atoms app. This innovative application empowers users to cultivate habits and seamlessly integrate them into their daily lives. With features such as habit-setting and reminders, the app aids individuals in staying on track with their goals. Additionally, Atoms provides Milestones to celebrate progress, offers an Accountability Partner feature for added support, and includes a blog post resource focusing on mindset enhancement.
-
Atomic Habits emphasizes manageable adjustments in daily routines for lasting habit formation.
The Atoms app enables habit-setting and tracking, aiding users in becoming the person they aspire to be with reminders and additional resources.
-
Enjoy a 30-day free trial of the app before opting for the Pro version.
Sign up for James Clear's weekly email list, "3-2-1," for valuable insights.
Explore the mindset section of the app for daily lessons on productivity, self-improvement, and goal setting.
-
Book: $19.89 - $30 AUD
App: Free to download
App Pro Upgrade: $29.99 per month or $199.99 billed yearly AUD
