BetterHelp is an online platform connecting users with licensed therapists. It offers various options, including video sessions with counselors and informative content for self-improvement.

Atomic Habits is a research driven program designed to build small habits into your everyday life. The program consists of a New York Times best-selling book and has a newly created app to help you create small habits that can yield remarkable results.

KIC, short for Keep It Clean, is your all-in-one wellness app. Offering programs in Move, Meal, and Mind, KIC simplifies holistic well-being. Enjoy fitness programs for all levels, 800+ healthy recipes without calorie counting, and courses for meditation and mental well-being. Make wellness a seamless part of your life with KIC.

The "Unwinding Anxiety" program combines guided lessons, mindfulness exercises, journaling, and in-app tools to help you manage anxiety. The New York Times and Wall Street Journal bestseller book provides a step-by-step plan clinically proven to break the cycle that drives anxiety. As a digital companion, the Unwinding Anxiety app complements the program by providing a comprehensive range of practical tools for dealing with anxiety.

Wysa is a user-friendly app leveraging AI chatbots for cognitive-behavioral therapy. With over 6 million users, this innovative platform seamlessly integrates AI support with human therapists, providing access to clinically proven mental health strategies whenever you need them.

Head to Health serves as a comprehensive resource hub for a variety of mental health resources. In one convenient location, you can access a variety of mental health support, including apps, online programs, forums, and phone services.

Gotcha 4 Life is a not-for-profit foundation who deliver mental fitness campaigns, workshops, programs and resources all over Australia. Gotcha 4 Life also provides an online Mental Fitness Gym which has tools and inspiration to navigate lifes up and downs.

The healthy minds program trains your mind through meditation and podcast style lessons to develop skills, gain focus, reduce stress and maintain positive social connections.

The Resilience Project stands out with its transformative programs and strategies that are designed to enhance resilience and happiness. Uncover the power of the three pillars of Gratitude, Empathy, and Mindfulness (GEM) through a variety of mediums such as journals, books, presentations, and our user-friendly app.