KIC
KIC, an acronym for Keep It Clean, is a cutting-edge wellness application that revolutionises the approach to holistic health. Through its user-friendly interface and innovative features, KIC offers a comprehensive suite of programs spanning three key pillars: Move, Meal, and Mind. Under the Move category, users can access a diverse array of fitness programs tailored to their individual needs and preferences, catering to beginners and seasoned athletes alike. Whether users seek high-intensity workouts or gentle exercises, KIC provides a holistic fitness experience aimed at promoting physical vitality and strength.
In the Meal section, KIC transforms the way users approach nutrition by offering over 800 healthy recipes designed to nourish the body and mind. Emphasising simplicity and balance, KIC Meals eliminates the need for calorie counting and restrictive diets, prioritising nutrient-rich ingredients for optimal health. Additionally, KIC's Mind category provides a sanctuary for mental well-being, offering meditation courses and resources to cultivate inner peace and emotional resilience. With KIC, users can seamlessly integrate wellness into their daily lives, empowering them to embark on a transformative journey toward holistic well-being.
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Holistic Wellness Approach: KIC adopts a comprehensive approach to wellness, addressing physical fitness, nutrition, and mental well-being for a balanced lifestyle.
Progressive Fitness Programs: Users gain access to progressive fitness programs customized to their fitness levels and preferences, facilitating gradual improvement and avoiding fitness plateaus.
800+ Healthy Recipes: KIC Meals boasts an extensive collection of over 800 nutritious recipes, eliminating the need for calorie counting or strict diets while prioritizing both nutrition and taste.
Promotion of Healthy Eating Habits: By offering nutritious and delicious meal options, KIC fosters the development of sustainable healthy eating habits among users.
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Free Week Trial: Explore the app risk-free with a complimentary one-week trial. Discover if our platform aligns with your wellness goals before committing.
Maximise Your Productivity: Seamlessly organise your week with our intuitive calendar feature, offering a comprehensive overview of tasks and suggested meal pairings. Stay on track effortlessly.
Customisable Programs: Our programs are fully adaptable to your needs. Whether you're a beginner or advanced, easily tailor your experience to match your level of expertise and current circumstances.
Nutrition Made Simple: Navigating nutritional needs can be daunting. Our vast recipe database streamlines the process, providing time-saving solutions and offering guidance on post-workout fueling strategies.
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Monthly Plan: $19.49 per month for flexible access.
Quarterly Plan: Enjoy a discounted rate of $16.66 per month when billed quarterly.
Yearly Plan: Get the best value at $9.58 per month when billed annually.
